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Sista Sound Off | Just Breathe
Carmen of My Natural Sistas The most difficult times have a way of birthing life’s true purpose. Hardship upon hardship builds the foundation and sets the stage for the journey ahead. Without these...
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Sista Sound Off | Let’s Get Moving
Carmen of My Natural Sistas In many instances, the old adage, “you get what you pay for” applies. Fortunately, this does not apply to exercise. Exercise can be 100% no strings attached, completely, and...
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Sista Sound Off | 10 Tips to Succeed in Fitness and Weight Loss
Carmen of My Natural Sistas Let’s be honest! Getting fit at any age can be a challenge. Each day you’re flooded with new fitness gadgets, diet pills and get fit quick commercials. We’ve all seen them,...
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Sista Sound Off | The Masks We Wear
Carmen of My Natural Sistas How many times have you pretended to have it all together when really you were falling apart? Can you count the number of times you actually changed something about yourself...
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Sista Sound Off | Dad
Toni and India of My Natural Sistas and their father Dad…I wrote that word atop a piece of clean notebook paper trapped inside my 3rd grade three ring binder, covered with seashells and sand, just days...
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Sista Sound Off | Curls Abroad: UK Edition
Hair, hair, and more beautiful hair. Natural hair is such an inspiring thing to sightsee abroad. Recently, I visited London and received a fresh dose of hair perspective. Since perspective is like a...
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Is Your Long Hair Healthy? 4 Tips To Know For Sure
Length was one of your main goals when you decided to go natural and I know you’re so excited about finally receiving something tangible. But now that you’ve reached that milestone and you’re seeing...
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My Top Tips For Transitioning From Relaxed to Natural Hair
Toni of My Natural Sistas’ with relaxed hair back in 2009 and now with natural hair. Welcome to the natural hair movement! It’s about time! It took you a little while but you finally made that...
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6 Steps to Mastering Healthy Hair Growth
India of My Natural Sistas You probably don’t even want to think about how much money you’ve spent on hair products recently. You’re still trying to decide if that new batch of hair products were deals...
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How To Color Your Hair Naturally Without Chemicals? Is That Possible?
Carmen rocking colored natural hair achieved WITH chemicals. But it’s possible to color natural hair without them. Yes! It is possible to try a new hair color without using damaging chemicals. Chemical...
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Sista Sound Off | Natural Hair: The Good, the Bad, and the Nappy?
India of My Natural Sistas The natural hair movement has been one of the best events I have ever witnessed. I have seen women of all spectrums of brown loving, caring, and accepting their God given...
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Sista Sound Off | Check the Headlines. Check Yourself
India of My Natural Sistas Check the headlines. Scroll through your social media feed. Flip through the news. Hard to ignore the dismal news. Sure there are some sporadic glimpses of goodness, but...
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